Ozempic can be highly effective for weight loss, but there are definitely some unpleasant side effects to contend with, as the makers of the drug, Novo Nordisk, warn about. Nausea, …
8 Things to Avoid While on Ozempic Read More
Ozempic and other GLP-1 drugs have become popular for weight loss. However, according to some health experts, there are foods you can eat that trigger the same appetite-suppressing hormones as …
Nutritionist Lost 20 Pounds Eating These 10 Foods That Mimic Ozempic Read More
Do you want to lose weight without going on a GLP-1? According to many experts, some foods work like Ozempic. Erica Jennings, also known as Forever Wellness Life, is a hormone …
She Lost 18 Pounds Eating These 6 “Powerhouse” Foods That “Mimic” Ozempic Read More
She Lost 75 Lbs by Eating These 3 Foods That “Mimic” the Effects of Ozempic Eat your way to weight loss by adding these foods to your diet. Are you …
She Lost 75 Lbs by Eating These 3 Foods That “Mimic” the Effects of Ozempic Read More
I’m a Trainer and These Are the 5 Best Daily Moves to Sculpt Your Summer Body in 6 Weeks Transform your body with these simple strength moves. Summer is approaching …
I’m a Trainer and These Are the 5 Best Daily Moves to Sculpt Your Summer Body in 6 Weeks Read More
Strength training and real food are key to a stronger, leaner you after 50. After 50, your body changes bigtime—and what you have to do to stay fit changes too. …
I Got My Best Body After 50 and Here’s How You Can, Too Read More
With much of the United States under lockdown for the last couple of months because of the coronavirus pandemic and many people still practicing social distancing, it has been a …
Boosting your health doesn’t have to be hard: Try this simple lifestyle changes Read More
With much of the United States under lockdown for the last couple of months because of the coronavirus pandemic and many people still practicing social distancing, it has been a …
Boosting your health doesn’t have to be hard: Try this simple lifestyle changes Read More
With much of the United States under lockdown for the last couple of months because of the coronavirus pandemic and many people still practicing social distancing, it has been a …
Boosting your health doesn’t have to be hard: Try this simple lifestyle changes Read More
As we reach our 50s it is natural that our body ages and will change physically. Our muscles, bones and joints may feel a little different and this is perfectly …
MAINTAINING A HEALTHY AND ACTIVE LIFESTYLE OVER 50 Read More